Facebook update September 24, 2014 at 08:41PM

A long distance Happy Birthday to Coach Brad from all us at KTC! Don’t worry, we made sure there was cake to celebrate with
#kohtaocrossfit #happybirthday #anyexcusetoeatcake #birthdaywod #cakeamrap via Koh Tao CrossFit http://ift.tt/1mRTkmu