• Facebook update November 05, 2014 at 07:26PM

    Looking for something to do now that rainy season has hit? Come and give CrossFit a try! Our new Foundation schedule starts next week, Monday 10th November. Message us for more info or to book your place!

    Designed to teach you the core movements to CrossFit, these classes are the perfect introduction for those of you looking to get in to CrossFit.

    For those of you who just want to stay active on your travels not only might you learn something new but you’ll also get a great workout! via Koh Tao CrossFit http://ift.tt/1vIbuEZ

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